Iwitma Palaaw (Garbanzo Pilaf)

Servings: 10 Difficulty: Beginner
International-style sweet and satisfying dessert that brings home-style flavor to your table
Iwitma Palaaw (Garbanzo Pilaf recipe image

Iwitma Palaaw (Garbanzo Pilaf)

Difficulty: Beginner
Servings: 10 Calories: 445.4

Description

This International dessert features Garbanzos (dried, Rice, Oil, Lamb (leg meat cubed, Onions (sliced. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & Pepper 1 ts Cumin (ground) 1 c Barberries or Currants OF: Gary & Margie Hartford [Eugene OR]

Nutrition Facts

Servings 10


Amount Per Serving
Calories 445.4kcal
% Daily Value *
Total Fat 25.6g40%
Saturated Fat 5.9g30%
Cholesterol 33.0mg11%
Sodium 63.8mg3%
Total Carbohydrate 40.9g14%
Dietary Fiber 2.3g10%
Sugars 3.4g
Protein 12.5g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, carrots, cubed, dessert, dice, dried, garbanzo, garbanzos, international, iwitma, lamb, leg, meat, oil, onions, palaaw, peel, pilaf, rice, simmering
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