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Jalapeno Orange Mustard Chicken

Jalapeno Orange Mustard Chicken recipe image
This International main features Dijon mustard, Orange marmalade, Pepper -- seeded, Fresh lime juice, Chicken breast. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 186.5
Dietary: Gluten-free
Description
This International main features Dijon mustard, Orange marmalade, Pepper -- seeded, Fresh lime juice, Chicken breast. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Orange marmalade
  • 1 Jalapeno Pepper -- seeded
  • 2 teaspoons Fresh lime juice
  • 4 Skinless Chicken breast
Directions
  1. 1
    Halves -- * see note * Use chicken breast halves with bone in. 1. Seed the jalapeno, being careful to keep away from eyes. Combine the mustard, marmalade, jalapeno, lime juice and oil. Add a pinch of cayenne pepper if you want it hotter. 2. Cut a pocket in the side of each chicken breast and spoon a little of the mustard sauce into the opening. Baste the tops of the chicken with the mustard. 3. Place chicken on a rack in a roasting pan. Bake in a pre-heated 350-degree oven for 35-40 minutes or until chicken tests done. Baste once during cooking with the mustard mixture
  2. 2
    Sliced black olives

Nutrition Facts

Servings 4

Amount Per Serving
Calories 186.5kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 1.1g6%
Cholesterol 85.0mg29%
Sodium 136.6mg6%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.0g4%
Sugars 2.1g
Protein 32.0g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breast, chicken, dijon, fresh, international, jalapeno, juice, lime, main, marmalade, mustard, orange, pepper, roasting, seeded, title
Read it online: https://www.chefs-mate.com/recipe/jalapeno-orange-mustard-chicken/