Kathi’S Tomato, Barley, & Chicken Soup

This Chinese soup features Chicken Stock, Tomatoes, chopped, Carrots, diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Chinese

Courses: Soups

Difficulty: Intermediate

Servings: 4

Calories: 1193.1

Dietary: Gluten-free

Description

This Chinese soup features Chicken Stock, Tomatoes, chopped, Carrots, diced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 cup Chicken Stock
28 ounce Tomatoes, chopped
2 cup Carrots, diced
1/2 Onion, chopped
2 tablespoon Garlic, minced
1 tablespoon Oregano, crumbled
1 tablespoon Basil, crumbled
1 teaspoon Chinese Hot Mustard
8 Chicken Legs
1/2 cup Barley
1 cup Dry White Wine

Directions

1
In a large kettle combine all ingredients.
2
Add salt and pepper to taste.
3
Brin the mixture to a boil, and simmer, covered, stirring occasionally, for 45 minutes.
4
Uncover and simmer for 30 minutes more, or until the soup is thickened.
5
Transfer the chicken with tongs to a work surface, and let it cool until it can be handled.
6
Remove the meat from the bones, add to kettle, and reheat the soup

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1193.1kcal

% Daily Value *
Total Fat 47.7g74%
Saturated Fat 12.6g63%
Cholesterol 338.2mg113%
Sodium 445.5mg19%
Total Carbohydrate 54.6g19%
Dietary Fiber 14.8g60%
Sugars 24.6g
Protein 111.8g224%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, barley, basil, boiling, carrots, chicken, chinese, chopped, crumbled, diced, dry, garlic, hot, kathis, legs, minced, mustard, onion, oregano, simmering

Read it online: https://www.chefs-mate.com/recipe/kathis-tomato-barley-chicken-soup/