Katirikkai Thogyal

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Advanced
Jump To Recipe Print Recipe
Indian-style classic sauce that brings home-style flavor to your table
Katirikkai Thogyal recipe image
Katirikkai Thogyal recipe image
Print Recipe

Katirikkai Thogyal

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 298.0

Description

This Indian sauce features Eggplant, Urad dal, Chillies. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Hing 1/2 tb Tamarind paste Salt; to taste Oil; to
  2. fry dal
  3. Wrap eggplant in foil nicely and keep inside a 400 F (204&# 194;°C) oven for about 45 minutes or until soft.
  4. Alternately you could broil it over a gas flame till it gets evenly charred.
  5. Cool and peel off skin.
  6. Drain of any juices.
  7. Chop into large bits.
  8. Fry dal, red chillies and hing in oil till brown.
  9. Drop into a blender, add tamarind, salt and some of the eggplant.
  10. Run the blender on low speed till coarsely blended.
  11. Add remaining eggplant and whir for one minute.
  12. Scrape out and serve.
  13. Other Thogyals/Chutneys Substitute lightly sauted onion/zucchini/Canadian (hothouse) cucumber in above recipe for a variety.
  14. (Shyamala Parameswaran)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 298.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.5mg1%
Total Carbohydrate 76.5g26%
Dietary Fiber 0.8g4%
Sugars 75.9g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, broiling, chillies, dal, eggplant, frying, indian, katirikkai, sauce, thogyal, title, urad, vegan, vegetarian
Recipe Card powered by WP Delicious