Kibbi Neeyee
Description
This International beverage features Cracked Wheat, Ground Lamb or Beef, Onions, Salt, Black Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash wheat several times in cold water.
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Allow wheat to stand in water for about 1 hour.
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Grind meat and onions fine.
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Mix with seasonings and wheat.
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If necessary, moisten hands in small bowl filled with cold water.
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Thorough mixing or kneading of the mixture is very important.
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Kibbi may be fried, baked plan, broiled or baked with a filling.
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When using a filling,
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spread half of kibbi into 10x10" pan that has been greased with butter; be sure to bring mixture all the way to the edge of pan.
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Add filling.
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Top with other half of kibbi.
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Run knife around edge of the pan to help seal layers together.
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Cut, no deeper than top layer, into 0 minutes or until brown
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 400.7kcal
- % Daily Value *
- Total Fat 14.9g23%
- Saturated Fat 5.6g28%
- Cholesterol 70.8mg24%
- Sodium 3969.2mg166%
- Total Carbohydrate 37.1g13%
- Dietary Fiber 5.5g22%
- Sugars 1.1g
- Protein 30.2g61%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beef, beverage, black, broiling, cinnamon, cracked, ground, international, kibbi, lamb, neeyee, onions, pepper, pork, salt, title, wheat
