Lamb Kofta With Yogurt Sauce
Description
These savory lamb kofta are a delicious fusion of warm spices and tender meat, perfect for grilling or pan-searing. The mixture combines ground lamb with aromatic cinnamon, cumin, and turmeric, bound together with breadcrumbs and egg for a moist texture. Served alongside a creamy, tangy yogurt sauce infused with tahini and garlic, this dish offers a delightful balance of rich flavors. Ideal for summer barbecues or hearty weeknight dinners, these koftas are easy to prepare and pair wonderfully with warm pita bread or a fresh salad.Ingredients
Directions
-
In a large bowl, combine the ground lamb, grated onions, beaten eggs, breadcrumbs, cinnamon, cumin, chili powder, turmeric, allspice, and parsley. Mix thoroughly until all ingredients are evenly distributed.
-
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
-
Take approximately 1/4 cup of the lamb mixture and shape it around a skewer, forming an elongated sausage shape about 3 to 4 inches long. Repeat with the remaining mixture to make more skewers.
-
While the kofta are shaping, prepare the yogurt sauce. In a small bowl, combine the plain yogurt, lemon juice, tahini paste, crushed garlic, and water. Mix well until smooth and creamy.
-
Grill the kofta skewers over medium-high heat, turning occasionally, until cooked through and lightly charred on the outside, about 10 to 15 minutes.
-
Serve the hot lamb kofta immediately with the yogurt sauce on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 614.9kcal
- % Daily Value *
- Total Fat 26.5g41%
- Saturated Fat 10.7g54%
- Cholesterol 110.1mg37%
- Sodium 549.0mg23%
- Total Carbohydrate 56.8g19%
- Dietary Fiber 5.2g21%
- Sugars 0.4g
- Protein 37.2g75%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Ensure the lamb mixture is well-mixed but not overworked to keep the kofta tender.
If the meat mixture seems too loose to hold its shape, add a few more breadcrumbs or chill the mixture for 15 minutes before skewering.
The yogurt sauce can be made ahead and stored in the refrigerator. Stir well before serving.
lamb, kofta, skewers, yogurt sauce, grilling, middle eastern, spices, cumin, turmeric, garlic, onion, barbecue, dinner, protein, herbs, parsley, meatballs, skewer, ground lamb, flavorful
