Lamb Roghanjosh
Description
This Indian main features Coriander seeds, Chilli flakes, Boneless lamb (3cm cubes, Grated ginger, Cloves. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a dry pan, toast the coriander seeds until very aromatic. Add the chilli flakes and cook briefly, then grind to a fine powder. Season the meat with ginger, and brown in the ghee or butter with the cloves. Sprinkle on the coriander and chilli. Add the yoghurt, the meat, nutmeg and cardamom to the pan and cook for 8 minutes, stirring occasionally. Add the water, cover the pan and simmer for about 50 minutes until the meat is very tender. Uncover halfway through cooking to reduce the sauce is a drier curry is preferred. Add the garam masala. Stir saffron into the cream and add to the pan. Cook gently, stirring for 3-4 minutes. Serve over white rice and garnish with the toasted almond flakes
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Toasted almond flakes
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 377.9kcal
- % Daily Value *
- Total Fat 34.4g53%
- Saturated Fat 17.8g89%
- Cholesterol 95.0mg32%
- Sodium 54.5mg3%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 2.6g11%
- Sugars 3.7g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
3cm, boneless, butter, cardamom, chilli, cloves, coriander, cream, cubes, flakes, garam, ghee, ginger, grated, ground, indian, lamb, main, masala, nutmeg
