Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 63.2g98%
- Saturated Fat 27.0g135%
- Cholesterol 291.0mg97%
- Sodium 218.8mg10%
- Total Carbohydrate 1.9g1%
- Dietary Fiber 0.7g3%
- Sugars 0.3g
- Protein 75.4g151%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best results, use fresh lemon juice and zest rather than bottled juice for a brighter flavor profile.
If you prefer a stronger garlic flavor, you can substitute the garlic powder with one minced clove of fresh garlic.
Lamb chops cook quickly; avoid overcooking to keep them tender. A meat thermometer is helpful: 145&# 194;°F (63ðC) for medium-rare.
Store any unused rub in an airtight container in a cool, dry place for up to one month.
This rub also works well on chicken thighs or pork chops if you want to vary the protein.
Keywords:
lamb, rub, chops, lemon, garlic, paprika, italian, seasoning, grilling, marinade, spice, bone-in, dinner, easy, quick, aromatic, savory, herb, onion, zest