Lamb Rub
Description
This American main features G fetta, crumbled, Using hands, rub spice mix over chops., Minutes or until soft. Add wine. Bring to. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Heat oil in a large heavy-based saucepan over moderate heat. Cook chops, in batches, for 2 minutes each side or until browned. Transfer to a heatproof plate. the boil. Add tomatoes, chickpeas and sugar; bring to the boil. Reduce heat; return lamb to pan. Cook, covered, for 10 minutes or until lamb is tender. over boiling water. Cover; stand for 5 minutes or until water is absorbed. Fluff up with a fork. Add remaining extra oil, juice and mint. Serve lamb with couscous, sprinkled with fetta and extra mint leaves. RECIPES & FOOD PREPARATION REBECCA CLANCY PHOTOGRAPHY RODNEY MACUJA STYLING JANE COLLINS
-
Add onion to saucepan; cook and stir for
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 114.7kcal
- % Daily Value *
- Total Fat 3.8g6%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 5.0mg1%
- Total Carbohydrate 6.6g3%
- Dietary Fiber 0.8g4%
- Sugars 2.5g
- Protein 0.6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, boiling, bowl, bring, chops, couscous, crumbled, extra, fetta, hands, lamb, large, main, meanwhile, minutes, oil, over, place, pour, rub
