Lebanese Kibbee In Pan

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Advanced
Jump To Recipe Print Recipe
0 Add to Favorites
Middle-Eastern-style light and flavorful appetizer that brings home-style flavor to your table
Lebanese Kibbee in Pan recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Middle-Eastern appetizer features Ground lamb or beef, Bulgar (ground wheat, Onions, chopped fine to med, Pinenuts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Lebanese Kibbee in Pan recipe image
Print Recipe
0 Add to Favorites

Lebanese Kibbee In Pan

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 569.0

Description

This Middle-Eastern appetizer features Ground lamb or beef, Bulgar (ground wheat, Onions, chopped fine to med, Pinenuts. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 1/8 ts Cinnamon Flour, about 1/3 c.
  2. or more Paprika In heavy pan,
  3. combine meat, onions, allspice and cinnamon on medium flame and
  4. cook until all the pink is gone.
  5. Keep pressing meat so pieces of onion disappear, about 10 minutes.
  6. In a bowl, soak bulgar in warm water to cover.
  7. Cover bowl; let stand until all the water is absorbed, about 15-20 minutes.
  8. In bulgar, drain all water (if any is left).
  9. Combine flour, salt and olive oil.
  10. Mix so that ingredients stick together.
  11. Grease baking pan with oil.
  12. Spread half the bulgar mixture on bottom of pan.
  13. Put meat mixture on top; add pinenuts.
  14. Top with rest of bulgar.
  15. Cut into squares and sprinkle with paprika.
  16. Bake for 30 minutes at 350 degrees

Nutrition Facts

Servings 1

Amount Per Serving
Calories 569.0kcal
% Daily Value *
Total Fat 47.1g73%
Saturated Fat 11.0g56%
Cholesterol 88.5mg30%
Sodium 83.7mg4%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.8g4%
Sugars 2.1g
Protein 30.1g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, appetizer, baking, beef, bulgar, chopped, fine, ground, kibbee, lamb, lebanese, med, middle-eastern, oil, olive, onions, optional, pan, pinenuts, title
Recipe Card powered by WP Delicious

Leave a Comment