Legumes In Garlic And Onions

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Servings: 6 Difficulty: Intermediate
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American-style sweet and satisfying dessert that brings home-style flavor to your table
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Legumes In Garlic And Onions

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 99.2

Description

This American dessert features Pigeon peas, soaked, mins 1 tablespoon Black mustard seeds, Water 2 teaspoon Cumin seeds, Turmeric 1 md Onion. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 6 ea Garlic cloves, chopped 1/4 c Oil 1/2 ts Dried red chilies
  2. Wash pigeon peas &
  3. boil them with the water & turmeric & salt for 20 minutes.
  4. Heat oil in medium pot, add mustard & cumin seeds & fry until mustard seeds start to pop.
  5. Stir in onion & garlic & fry till browned & & soft.
  6. Mix in ground chili & stir for 30 seconds.
  7. Remove & pour over peas.
  8. Stir thoroughly, cover & simmer for 10 minutes, stirring occasionally.
  9. Serve hot with plain rice.
  10. Rani, "Feast of India"

Nutrition Facts

Servings 6

Amount Per Serving
Calories 99.2kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.2mg1%
Total Carbohydrate 17.2g6%
Dietary Fiber 7.0g29%
Sugars 6.9g
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, black, boiling, chopped, cumin, dessert, finely, frying, garlic, legumes, mins, mustard, onion, onions, peas, pigeon, seeds, simmering, soaked, tablespoon
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