Lemon-Poppy Seed Tarts

These Lemon-Poppy Seed Tarts offer a bright and refreshing dessert experience without the heavy guilt. The creamy, no-bake filling combines instant vanilla pudding with fresh lemon zest and delicate poppy seeds, creating a texture that is both smooth and subtly textured. Nestled in individual graham cracker crusts, these tarts are topped with a light, reduced-calorie whipped topping for a satisfying finish. They are perfect for summer gatherings, light brunches, or when you need a quick, elegant dessert that doesn't require an oven. Simple to assemble and always a crowd-pleaser, these tarts bring a fresh, home-style flavor to any table.

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 6

Calories: 96.9

Dietary: Gluten-free, Low-cal

Description

These Lemon-Poppy Seed Tarts offer a bright and refreshing dessert experience without the heavy guilt. The creamy, no-bake filling combines instant vanilla pudding with fresh lemon zest and delicate poppy seeds, creating a texture that is both smooth and subtly textured. Nestled in individual graham cracker crusts, these tarts are topped with a light, reduced-calorie whipped topping for a satisfying finish. They are perfect for summer gatherings, light brunches, or when you need a quick, elegant dessert that doesn't require an oven. Simple to assemble and always a crowd-pleaser, these tarts bring a fresh, home-style flavor to any table.

Ingredients

1 3/4 cup Skim milk
1 package Instant vanilla pudding mix

Directions

1
In a blender container, combine the skim milk, instant vanilla pudding mix, 1 tablespoon poppy seeds, and 1 teaspoon grated lemon peel.
2
Cover and process on high speed until the pudding is thickened and smooth, about 1-2 minutes.
3
Divide the pudding mixture evenly among the 6 individual graham cracker tart crusts.
4
Place the tarts in the refrigerator and chill for at least 30 minutes to set.
5
Just before serving, combine the thawed reduced-calorie whipped topping with the remaining grated lemon peel.
6
Spoon the whipped topping mixture over the chilled tarts.
7
Garnish with additional grated lemon peel if desired and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 96.9kcal

% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 45.8mg2%
Total Carbohydrate 18.6g7%
Dietary Fiber 7.0g29%
Sugars 7.8g
Protein 6.1g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: lemon, poppy seed, tarts, no-bake, dessert, light, refreshing, graham cracker, pudding, whipped topping, zest, summer, quick, easy, chilled, low-calorie, vegetarian, individual, creamy, citrus

Read it online: https://www.chefs-mate.com/recipe/lemon-poppy-seed-tarts/