Lemon Recipe

This vibrant lemon sauce is the perfect companion for delicate white fish, adding a burst of citrusy freshness that cuts through the richness of olive oil. The simplicity of this recipe lies in its balance; sharp lemon juice mingles with savory notes to create a light, elegant topping. Ideal for weeknight dinners or casual gatherings, it transforms simple ingredients into a restaurant-quality dish. The sauce coats the firm, flaky fish beautifully, ensuring every bite is moist and flavorful. With minimal prep time and pantry staples, this recipe is a reliable favorite that brings a touch of brightness to your table without any fuss.

Cuisine: American

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 164.8

Dietary: Gluten-free

Description

This vibrant lemon sauce is the perfect companion for delicate white fish, adding a burst of citrusy freshness that cuts through the richness of olive oil. The simplicity of this recipe lies in its balance; sharp lemon juice mingles with savory notes to create a light, elegant topping. Ideal for weeknight dinners or casual gatherings, it transforms simple ingredients into a restaurant-quality dish. The sauce coats the firm, flaky fish beautifully, ensuring every bite is moist and flavorful. With minimal prep time and pantry staples, this recipe is a reliable favorite that brings a touch of brightness to your table without any fuss.

Ingredients

2 Tablespoons finely
2 Tablespoons lemon juice,
1 tablespoon Vegetable or olive
4 X 150g firm white boneless

Directions

1
Pat the white fish fillets dry with paper towels and season lightly with salt and pepper.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Place the fish fillets in the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
4
Remove the fish from the skillet and set aside on a serving platter.
5
Pour the lemon juice into the hot skillet, scraping up any browned bits from the bottom.
6
Simmer the lemon juice for 1 minute to reduce slightly, then drizzle the sauce over the cooked fish.
7
Garnish with fresh herbs or lemon zest if desired and serve immediately.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 164.8kcal

% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 1.1mg1%
Total Carbohydrate 28.5g10%
Dietary Fiber 0.4g2%
Sugars 0.2g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure fish is completely dry before cooking to achieve a good sear.

Use fresh lemon juice for the best flavor; bottled juice can be too harsh.

This sauce pairs well with steamed vegetables or a simple green salad.

Leftover sauce can be stored in the refrigerator for up to 2 days.

Keywords: lemon, fish, sauce, white fish, olive oil, citrus, quick dinner, pan seared, simple recipe, healthy, gluten free, light meal, seafood, easy cooking

Read it online: https://www.chefs-mate.com/recipe/lemon-recipe-124/