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Lemony Soup

Lemony Soup recipe image
This Chinese soup features Onions, chopped, Of celery, chopped, Red pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 628.2
Dietary: Vegetarian
Description
This Chinese soup features Onions, chopped, Of celery, chopped, Red pepper. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Onions, chopped
  • 3 Stalks Of celery, chopped
  • 1 Sweet Red pepper, chopped
  • 6 cup Veggie boullion
  • 1 teaspoon Turmeric
  • 1 teaspoon Ground coriander
  • 1/2 teaspoon Cinnamon
  • 1/4 teaspoon Cayenne
  • 1 Potato, chopped
  • 2 Carrots, chopped
  • 1 can (28-oz.) tomatoes, chopped
  • 1 Zucchini, chopped
  • 1 cup Coiled vermicelli or Chinese
Directions
  1. 1
    Noodles, crumbled 1 cn Chickpeas, undrained, or 2 c Cooked chickpeas 1/4 c Lemon juice 1/4 c Italian parsley, chopped 2 tb Mint leaves, chopped Freshly ground black pepper Bring onion, celery, red pepper, and 1/2 c.
  2. 2
    of the boullion to a boil in a large pot.
  3. 3
    Simmer about 10 minutes to soften the veggies.
  4. 4
    Add the remaining boullion, spices, potato, carrots, and tomatoes; simmer 20 minutes.
  5. 5
    Stir in zucchini, noodles, chickpeas, and lemon juice, and cook 5 minutes.
  6. 6
    Garnish with parsley, mint and pepper before serving.
  7. 7
    servings.
  8. 8
    I've never had "real" harira before so I can't vouch for the authenticity.
  9. 9
    The next time I make this, I might leave out the tumeric.
  10. 10
    It turned the chickpeas and the potatoes an unnatural shade of yellow, IMHO.
  11. 11
    (J.M.MILLER95) to the Fatfree Digest [Volume 16 Issue 6] Mar.
  12. 12
    , 1995.
  13. 13
    Individual recipes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 628.2kcal
% Daily Value *
Total Fat 40.5g63%
Saturated Fat 11.9g60%
Cholesterol 1342.8mg448%
Sodium 516.7mg22%
Total Carbohydrate 19.7g7%
Dietary Fiber 5.8g24%
Sugars 11.5g
Protein 49.5g99%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 28oz, boiling, boullion, carrots, cayenne, celery, chinese, chopped, cinnamon, coiled, coriander, ground, lemon, lemony, onions, pepper, potato, red, simmering, soup
Read it online: https://www.chefs-mate.com/recipe/lemony-soup/