Lentil Burgers
Description
This International sandwich features Cooked and drained lentils, Whole wheat bread crumbs, Wheat germ, Salt, Onion. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Whole wheat flour for Coating 3 tb Vegetable oil 1.
-
Mash the lentils slightly.
-
Add the bread crumbs, wheat germ, salt, onion, and celery seeds.
-
Mix well.
-
Form the mixture into 8 patties.
-
Coat with flour.
-
Heat the oil in a skillet and fry the patties on both sides until browned
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 466.3kcal
- % Daily Value *
- Total Fat 3.4g6%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 2815.7mg118%
- Total Carbohydrate 91.1g31%
- Dietary Fiber 16.7g67%
- Sugars 2.6g
- Protein 21.8g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, bread, burgers, celery, cooked, crumbs, drained, frying, germ, grated, international, lentil, lentils, onion, salt, sandwich, seeds, title, vegan, vegetables