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Lentil & Escarole Soup – Martha Stewart Liv

Lentil & Escarole Soup - Martha Stewart Liv recipe image
This French soup features Unsalted butter, Onion, finely chopped, Clove garlic, finely chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 188.5
Dietary: Gluten-free, Vegetarian
Description
This French soup features Unsalted butter, Onion, finely chopped, Clove garlic, finely chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Unsalted butter
  • 1/2 md Onion, finely chopped
  • 1 small Clove garlic, finely chopped
  • 1 small Carrot, coarsely chopped
  • 1/4 cup French green lentils
  • 1 Bay Leaf
  • 2 Whole Canned tomatoes,
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add Onion, Clove garlic and cook until softened.
  3. 3
    Add canned tomatoes.
  4. 4
    Add Carrot.
  5. 5
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. 6
    Season with salt and pepper to taste.
  7. 7
    Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 188.5kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 2.3g12%
Cholesterol 8.1mg3%
Sodium 30.4mg2%
Total Carbohydrate 36.6g13%
Dietary Fiber 10.0g40%
Sugars 4.2g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, boiling, butter, canned, carrot, chopped, clove, coarsely, escarole, finely, french, garlic, green, leaf, lentil, lentils, liv, martha, onion
Read it online: https://www.chefs-mate.com/recipe/lentil-escarole-soup-martha-stewart-liv/