Lentil & Garlic Soup

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Servings: 1 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Lentil & Garlic Soup recipe image
Lentil & Garlic Soup recipe image
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Lentil & Garlic Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 1154.1

Description

This International soup features Chicken Broth, Dry Lentils, Peeled &. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Quartered 4 Cloves Garlic -- coarsely Chopped 2 Onions -- quartered 2 ts Ground Cumin In a large pot, bring broth to a
  2. boil .
  3. Add lentils, tomatoes, garlic, and onions.
  4. Partially cover pan and simmer 45 minutes or until lentils are tender.
  5. Put soup in blender.
  6. Return to pot and season with cumin, salt, and pepper

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1154.1kcal
% Daily Value *
Total Fat 51.0g79%
Saturated Fat 14.0g70%
Cholesterol 373.8mg125%
Sodium 349.9mg15%
Total Carbohydrate 26.4g9%
Dietary Fiber 10.2g41%
Sugars 3.8g
Protein 124.8g250%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, broth, chicken, dry, garlic, international, lentil, lentils, peeled, simmering, soup, title
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