Lentil & Garlic Soup

This International soup features Chicken Broth, Dry Lentils, Peeled &. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Stewing

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 1

Calories: 1154.1

Dietary: Gluten-free

Description

This International soup features Chicken Broth, Dry Lentils, Peeled &. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

7 cup Chicken Broth
2 cup Dry Lentils
2 Tomatoes Peeled &

Directions

1
Quartered 4 Cloves Garlic -- coarsely Chopped 2 Onions -- quartered 2 ts Ground Cumin In a large pot, bring broth to a
2
boil .
3
Add lentils, tomatoes, garlic, and onions.
4
Partially cover pan and simmer 45 minutes or until lentils are tender.
5
Put soup in blender.
6
Return to pot and season with cumin, salt, and pepper

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1154.1kcal

% Daily Value *
Total Fat 51.0g79%
Saturated Fat 14.0g70%
Cholesterol 373.8mg125%
Sodium 349.9mg15%
Total Carbohydrate 26.4g9%
Dietary Fiber 10.2g41%
Sugars 3.8g
Protein 124.8g250%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, broth, chicken, dry, garlic, international, lentil, lentils, peeled, simmering, soup, title

Read it online: https://www.chefs-mate.com/recipe/lentil-garlic-soup/