Lentil Potato Burgers
Description
This Vietnamese sandwich features Chopped celery, Water, Lentils, cooked & mashed, Potatoes. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat the oven 350F (177ðC). Saute the onion and celery in water about 10 mins. Combine in a bowl with the remaining ingredients and mix well. Form into patties and place on a nonstick baking sheet. Bake 20 mins, then turn and bake an additional 20 mins. Serve hot on toasted whole wheat burger buns. "The McDougall Plan" by John McDougall Typed
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Chopped yellow onion
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 480.8kcal
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 396.3mg17%
- Total Carbohydrate 95.2g32%
- Dietary Fiber 18.3g74%
- Sugars 5.1g
- Protein 21.1g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beef, black, bread, burgers, celery, chopped, cooked, crumbs, grilling, lentil, lentils, marjoram, mashed, parsley, pepper, potato, potatoes, rosemary, sage
