Lentil Soup With Frankfurters

Servings: 4 Difficulty: Advanced
A hearty German-inspired soup blending earthy lentils with savory smoked meats
Lentil Soup With Franankfurters recipe image

Lentil Soup With Frankfurters

Difficulty: Advanced
Servings: 4 Calories: 436.4

Description

This robust Lentil Soup with Frankfurters is a classic comfort dish that delivers deep, savory flavors in every spoonful. The earthy richness of quick-cooking lentils pairs perfectly with the smoky bite of diced bacon and the savory sweetness of frankfurters. Arouse your senses with the aromatic blend of sautéed onions, leeks, carrots, and celery, all thickened into a velvety broth using a simple flour roux. A splash of vinegar and a touch of ketchup add a subtle tang and umami depth that balances the meatiness.

Ingredients

Directions

  1. Rinse the lentils thoroughly under cold water and drain.
  2. In a large saucepan, bring 6 cups of water to a boil.
  3. Add the rinsed lentils, diced bacon, chopped leek (or green onion), carrot, and celery to the boiling water.
  4. Reduce heat, cover partially, and simmer for 30 to 40 minutes until lentils begin to soften.
  5. Meanwhile, in a separate frying pan, heat vegetable oil over medium heat.
  6. Add the chopped onion and sauté until soft and translucent.
  7. Sprinkle the flour over the onions and stir to combine.
  8. Cook the flour mixture, stirring constantly, until it turns a light golden brown. Do not let it burn.
  9. Slowly stir 1/2 cup of the hot lentil soup into the flour mixture in the frying pan, whisking vigorously to create a smooth slurry.
  10. Beat in the vinegar until fully incorporated.
  11. Pour the contents of the frying pan into the lentil soup and stir well to thicken the broth.
  12. Cover and continue to simmer for another 30 minutes, or until the lentils are completely tender.
  13. Add the sliced frankfurters and tomato catsup to the pot.
  14. Simmer uncovered for a few minutes until the frankfurters are heated through.
  15. Season with salt and black pepper to taste. Serve hot.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 436.4kcal
% Daily Value *
Total Fat 25.2g39%
Saturated Fat 7.6g38%
Cholesterol 23.0mg8%
Sodium 5763.5mg241%
Total Carbohydrate 26.7g9%
Dietary Fiber 7.0g29%
Sugars 5.1g
Protein 25.7g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: lentil soup, german soup, frankfurters, bacon, comfort food, hearty, winter soup, quick cooking lentils, sausage soup, vegetable broth, roux, smoked meat, meal prep, easy dinner, leek, carrot, celery, onion, tomato ketchup, vinegar
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