Lentil Stew

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Servings: 4 Difficulty: Intermediate
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Lentil Stew recipe image
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Lentil Stew

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1267.8

Description

This Mediterranean main features Olive oil, Chopped garlic, Chicken stock, Brown lentils, Chopped tomatoes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Chicken stock and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Chopped garlic, Spinach leaves and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.
  7. Chopped lemon zest

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1267.8kcal
% Daily Value *
Total Fat 56.3g87%
Saturated Fat 13.6g68%
Cholesterol 320.4mg107%
Sodium 543.0mg23%
Total Carbohydrate 57.2g20%
Dietary Fiber 19.0g76%
Sugars 5.1g
Protein 119.4g239%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, brown, chicken, chopped, cut, dice, garlic, inch, juice, leaves, lemon, lentil, lentils, main, mediterranean, oil, olive, picked, potatoes, red
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