Light Banana Freeze

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Servings: 4 Difficulty: Intermediate
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International-style sweet and satisfying dessert that brings home-style flavor to your table
Light Banana Freeze recipe image
Light Banana Freeze recipe image
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Light Banana Freeze

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 89.0

Description

This International dessert features Bananas; cut into large -concentrate, thawed OR. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chunks -fresh orange juice 3 tb Frozen orange juice 1 tb Honey; or to taste This is best eaten right away or it will lose its smooth consistency.
  2. Place the bananas in a freezer container.
  3. Immediately
  4. sprinkle with orange juice, seal the container, and
  5. freeze for 4 to 6 hours or overnight.
  6. Just before serving,
  7. add the honey to a food processor bowl, drop the banana slices, a few at a time, into the bowl, and puree until the consistency of soft ice
  8. cream .
  9. Serve immediately, garnished with thin slices of orange.
  10. ories per serving from
  11. Make It Easy,
  12. Make It Light by Laurie Burrows Grad typed by Tiffany Hall-Graham

Nutrition Facts

Servings 4

Amount Per Serving
Calories 89.0kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.0mg1%
Total Carbohydrate 23.0g8%
Dietary Fiber 2.6g11%
Sugars 12.0g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, bananas, blending, concentrate, cut, dessert, diabetic, freeze, fruits, international, large, light, thawed, title, vegan
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