Lima Bean-Filled Potasto Snacks

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Servings: 6 Difficulty: Intermediate
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International-style light and flavorful appetizer that brings home-style flavor to your table
Lima Bean-Filled Potasto Snacks recipe image
Lima Bean-Filled Potasto Snacks recipe image
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Lima Bean-Filled Potasto Snacks

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 514.9

Description

This International appetizer features Lima beans; cooked, Garlic; minced, Lemon juice, Onion; chopped, Parsley; chopped. It delivers aromatic, well-seasoned taste, bright, zesty notes. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. In a separate bowl, combine wet ingredients.
  3. Combine wet and dry ingredients, mixing until just combined.
  4. Transfer mixture to prepared pan.
  5. Bake until golden brown and a toothpick inserted in center comes out clean.
  6. Allow to cool before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 514.9kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.1mg1%
Sodium 46.7mg2%
Total Carbohydrate 113.1g38%
Dietary Fiber 14.0g57%
Sugars 6.9g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, baking, beanfilled, beans, blending, chopped, cokked, cooked, diabetic, dill, garlic, international, juice, lemon, lima, minced, onion, parsley, plain, potasto
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