Lima Bean Salad

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Servings: 6 Difficulty: Intermediate
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Lima Bean Salad recipe image
Lima Bean Salad recipe image
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Lima Bean Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 94.9

Description

This Mediterranean salad features Dried lima beans, soaked, Tomato, diced, Olive oil. It delivers sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper, to taste 1/2 ts Dry mustard Parsley, chopped Drain soaked lima beans.
  2. Wash.
  3. Cover with fresh water & cook until soft, about 45 to 60 minutes, depending on the age of the bean.
  4. Drain, reserving the stock for soups later.
  5. Combine lima beans & tomatoes in a serving bowl.
  6. Whisk together the remaining ingredients, except the parsley.
  7. Toss the dressing with the beans & tomatoes.
  8. Chill.
  9. Garnish with parsley before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 94.9kcal
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 5.0mg1%
Total Carbohydrate 6.4g3%
Dietary Fiber 1.9g8%
Sugars 3.9g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, diced, dried, lima, maple, mediterranean, oil, olive, red, salad, soaked, sugar, title, tomato, vegan, vegetables, vinegar, wine
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