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Linguine With Mussels, Sun-Dried Tomatoes And Peppers

Linguine With Mussels~ Sun-Dried Tomatoes And recipe image
This Italian main features Linguine, Sun-dried tomatoes, Chopped onions, Dry white wine, Fish or chicken stock. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 295.8
Description
This Italian main features Linguine, Sun-dried tomatoes, Chopped onions, Dry white wine, Fish or chicken stock. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 12 oz Linguine
  • 1/3 cups Sun-dried tomatoes
  • 1/4 cups Chopped onions
  • 1/4 cups Dry white wine
  • 1/4 cups Fish or chicken stock
  • 1 lbs Mussels
  • 2 tablespoons Olive oil
  • 2 teaspoons Crushed garlic
  • 2 1/2 cups Diced tomatoes
Directions
  1. 1
    Pepper 1. Cook pasta in boiling water according to package instructions or until firm to the bite. Drain and place in serving bowl. 2. Pour boiling water over sun-dried tomatoes. Let soak for 15 minutes. Drain and chop. 3. In large saucepan combine onions, wine and stock. Bring to a boil. Add mussels. Cover and simmer for approximately 3 minutes, or until mussels open. Discard any that remain closed. Remove mussels from shell and reserve. 4. In medium nonstick skillet, heat oil; saute garlic, red peppers and tomatoes just until peppers are tender, approximately 4 minutes. Add olives, sundried tomatoes and reserved mussels. Pour over pasta. Sprinkle with Basil and pepper, and toss. TIPS. Replace mussels with clams or use a combination. Buy dry sun-dried tomatoes, not one in oil to reduced calories and fat. Make ahead>>> Early in the day prepare entire sauce. Reheat gently, adding some water if sauce appears too thick
  2. 2
    Sliced sweet red peppers
  3. 3
    Sliced black olives
  4. 4
    Chopped fresd basil 2t dried

Nutrition Facts

Servings 6

Amount Per Serving
Calories 295.8kcal
% Daily Value *
Total Fat 12.7g20%
Saturated Fat 2.0g10%
Cholesterol 62.2mg21%
Sodium 87.6mg4%
Total Carbohydrate 22.5g8%
Dietary Fiber 6.1g25%
Sugars 10.8g
Protein 21.7g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chicken, chopped, crushed, diced, dry, fish, garlic, italian, linguine, main, mussels, oil, olive, onions, sautéing, seafood, simmering, stock, sundried
Read it online: https://www.chefs-mate.com/recipe/linguine-with-mussels-sun-dried-tomatoes-and/