Live-Well: Frozen Yogurt

This International dessert features Ripe bananas, Low-fat plain yogurt, Liquid honey, Lemon juice. It delivers sweet, indulgent flavor, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Desserts

Difficulty: Beginner

Servings: 8

Calories: 190.3

Dietary: Gluten-free, Vegetarian

Description

This International dessert features Ripe bananas, Low-fat plain yogurt, Liquid honey, Lemon juice. It delivers sweet, indulgent flavor, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 lg Ripe bananas
1 1/2 cup Low-fat plain yogurt
1/4 cup Liquid honey
1 tablespoon Lemon juice

Directions

1
In food processor, blender or food mill, pure bananas. Blend in yogurt, honey and lemon juice. Freeze in ice cream maker following manufacturer's instructions. Or cover and freeze in shallow metal pan for 3-4 hours or until almost firm. Break up mixture and pure in food processor, in batches if necessary, until smooth. Freeze in chilled airtight container for 1 hour or until firm

Nutrition Facts

Servings 8

Amount Per Serving
Calories 190.3kcal

% Daily Value *
Total Fat 3.3g6%
Saturated Fat 1.9g10%
Cholesterol 9.9mg4%
Sodium 39.9mg2%
Total Carbohydrate 39.8g14%
Dietary Fiber 2.6g11%
Sugars 28.6g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bananas, blending, dessert, frozen, honey, international, juice, lemon, liquid, livewell, lowfat, plain, ripe, title, vegetarian, yogurt

Read it online: https://www.chefs-mate.com/recipe/live-well-frozen-yogurt/