Live-Well: Frozen Yogurt
Description
This International dessert features Ripe bananas, Low-fat plain yogurt, Liquid honey, Lemon juice. It delivers sweet, indulgent flavor, bright, zesty notes. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In food processor, blender or food mill, pure bananas. Blend in yogurt, honey and lemon juice. Freeze in ice cream maker following manufacturer's instructions. Or cover and freeze in shallow metal pan for 3-4 hours or until almost firm. Break up mixture and pure in food processor, in batches if necessary, until smooth. Freeze in chilled airtight container for 1 hour or until firm
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 190.3kcal
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 1.9g10%
- Cholesterol 9.9mg4%
- Sodium 39.9mg2%
- Total Carbohydrate 39.8g14%
- Dietary Fiber 2.6g11%
- Sugars 28.6g
- Protein 4.1g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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