Long John Silver’S Batter-Dipped Fish
Description
This International dip features Soybean oil, Fresh cod fillets, Self rising flour, Water, Egg. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil in a deep pan to 375 F (191&# 194;°C).
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Cut fish into wedges approx.
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" x 2"(wide end) x 1 1/2" (narrow end) 3) With mixer, blend flour, water, egg, sugar, and salt.
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Dip each fillet into the batter, coating generoursly, and quickly drop into the oil.
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Fry each fillet until dark golden brown, about 5 min.
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Remove from oil and place on paper towels or metal rack to drain.
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Yeild: 4 to 6 fish fillets Soybean oil is what your local Long John Silver's uses to
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fry their fish, and you will best duplicate the real thing by using the same oil.
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But any other oil may be substituted.
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You might want to try canola oil.
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It is the oil lowest in saturated fat, and the taste difference is only slight.
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It's crucial that your oil be hot before frying the fish.
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To test the temp., drip some batter into the oil.
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It should bubble rapidly.
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After 5 min., the test batter should become golden brown.
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If so, fry away, fish fiends
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2104.0kcal
- % Daily Value *
- Total Fat 185.6g286%
- Saturated Fat 28.0g140%
- Cholesterol 142.0mg48%
- Sodium 10228.1mg427%
- Total Carbohydrate 61.8g21%
- Dietary Fiber 1.8g8%
- Sugars 3.7g
- Protein 49.7g100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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