Low Cal Macaroni Bake

This International main features Macaroni, cooked, Margarine, Skimmed milk, Parsley. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Sautéing

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 5

Calories: 565.4

Dietary: Low-cal, Vegetarian

Description

This International main features Macaroni, cooked, Margarine, Skimmed milk, Parsley. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 cup Macaroni, cooked
2 tablespoon Margarine
2 cup Skimmed milk
2 teaspoon Parsley
1/2 teaspoon Pepper
1/3 cup Bread crumbs
1 Onion, chopped
1/4 cup Flour
2 teaspoon Dill weed
1/8 teaspoon Garlic powder
2 cup Low fat cottage cheese
1 pn Paprika

Directions

1
Preheat oven 350F (177ÃÂ°C).
2
Saute onions in margarine, add flour.
3
Stir in milk, little at a time until thick.
4
Add spices.
5
Add cheese.
6
Add macaroni.
7
Pour into shallow pan.
8
Top with crumbs and paprika.
9
Bake 45 minutes

Nutrition Facts

Servings 5

Amount Per Serving
Calories 565.4kcal

% Daily Value *
Total Fat 16.8g26%
Saturated Fat 6.1g31%
Cholesterol 19.2mg7%
Sodium 706.4mg30%
Total Carbohydrate 82.1g28%
Dietary Fiber 12.6g51%
Sugars 12.2g
Protein 30.2g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bake, baking, bread, cal, cheese, chopped, cooked, cottage, crumbs, dill, fat, flour, garlic, international, low, low-cal, macaroni, main, margarine, milk

Read it online: https://www.chefs-mate.com/recipe/low-cal-macaroni-bake/