Low-Calorie Mushrooms With Cheese
Description
This Italian appetizer features Mushrooms, Italian bread crumbs, Fresh parsley, chopped. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Garlic salt to taste Black pepper to taste * Use Romano cheese instead of Parmesan if preferred, or use a combination of both. 1. Remove stems from mushrooms and reserve. Wash mushrooms and leave moist. 2. Combine half the cheese with the crumbs. Add garlic salt and black pepper to your preference. Roll the moist mushrooms in the cheese mixture; place cup side up on shallow non-stick baking pan sprayed with cooking spray. 3. Dry the stems and chop; add parsley and the remaining cheese. Spoon this mixture into the caps. Bake in preheated 475-degree oven 8-10 minutes or until browned
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Grated Parmesan cheese *
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 165.7kcal
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 4.1g21%
- Cholesterol 19.8mg7%
- Sodium 443.5mg19%
- Total Carbohydrate 14.2g5%
- Dietary Fiber 1.6g7%
- Sugars 1.4g
- Protein 11.4g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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