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Low Carb Ceasar Salad & Dressing

Low Carb Ceasar Salad & Dressing recipe image
This Italian salad features Romaine or leaf lettuce torn, Egg. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 3
Calories: 55.4
Dietary: Gluten-free, Low-cal
Description
This Italian salad features Romaine or leaf lettuce torn, Egg. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Romaine or leaf lettuce torn
  • 1 Egg
Directions
  1. 1
    Salt for sprinkling the bowl 1 Clove garlic, peeled and Sliced in half 1/2 ts Dry mustard 1 1/2 ts Lemon juice Few drops tabasco 2 tb Olive oil 2 tb Parmesan cheese 3 Anchovies, drained 1.
  2. 2
    Chill hte lettuce leaves.
  3. 3
    Place the egg in small saucepan, cover with water an heat.
  4. 4
    When the water begins to simmer, cook the egg for 1 to 1 1/2 minutes.
  5. 5
    Drain and set aside.
  6. 6
    Sprinkle a little salt in the bottom of a wooden salad bowl.
  7. 7
    Rub the garlic cove around the inside of the bowl.
  8. 8
    Add the mustard, lemon juice, tabsco and sitr to combine and dissolve the salt.
  9. 9
    Whisk in the olive oil, stirring briskly to blend the ingredients.
  10. 10
    Add the lettuce leaves to the bowl.
  11. 11
    Sprinkle wit hthe parmesan cheese an add the anchovies.
  12. 12
    Break the egg over the salad, and
  13. 13
    toss the mixture gently but thoroughly to
  14. 14
    combine the egg, the dressing that has settled to the bottom, and the lettuce cheese and anchovies

Nutrition Facts

Servings 3

Amount Per Serving
Calories 55.4kcal
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.4g2%
Cholesterol 46.6mg16%
Sodium 27.5mg2%
Total Carbohydrate 7.1g3%
Dietary Fiber 3.1g13%
Sugars 2.1g
Protein 5.0g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, carb, ceasar, dressing, egg, italian, leaf, lettuce, low, low-cal, romaine, salad, simmering, title, torn, vegetarian
Read it online: https://www.chefs-mate.com/recipe/low-carb-ceasar-salad-dressing/