Low Carb Ceasar Salad & Dressing
Description
This Italian salad features Romaine or leaf lettuce torn, Egg. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt for sprinkling the bowl 1 Clove garlic, peeled and Sliced in half 1/2 ts Dry mustard 1 1/2 ts Lemon juice Few drops tabasco 2 tb Olive oil 2 tb Parmesan cheese 3 Anchovies, drained 1.
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Chill hte lettuce leaves.
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Place the egg in small saucepan, cover with water an heat.
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When the water begins to simmer, cook the egg for 1 to 1 1/2 minutes.
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Drain and set aside.
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Sprinkle a little salt in the bottom of a wooden salad bowl.
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Rub the garlic cove around the inside of the bowl.
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Add the mustard, lemon juice, tabsco and sitr to combine and dissolve the salt.
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Whisk in the olive oil, stirring briskly to blend the ingredients.
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Add the lettuce leaves to the bowl.
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Sprinkle wit hthe parmesan cheese an add the anchovies.
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Break the egg over the salad, and
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toss the mixture gently but thoroughly to
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combine the egg, the dressing that has settled to the bottom, and the lettuce cheese and anchovies
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 55.4kcal
- % Daily Value *
- Total Fat 1.9g3%
- Saturated Fat 0.4g2%
- Cholesterol 46.6mg16%
- Sodium 27.5mg2%
- Total Carbohydrate 7.1g3%
- Dietary Fiber 3.1g13%
- Sugars 2.1g
- Protein 5.0g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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