Low Fat Creme Caramel

This International dessert features Sugar, Water, Eggs, Whites, Evaporated skim milk. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking, Boiling

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 6

Calories: 320.7

Dietary: Gluten-free, Low-cal, Vegetarian

Description

This International dessert features Sugar, Water, Eggs, Whites, Evaporated skim milk. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 cup Sugar
1/2 cup Water
3 Eggs
2 Egg Whites
2 cup Evaporated skim milk
3 tablespoon Maple syrup
1 1/2 teaspoon Vanilla
1/4 teaspoon Salt

Directions

1
Heat oven to 350.
2
In saucepan combine 1/2 c sugar and water boil until medium-brown.
3
Place 1 tb in each of 6 custard cups.
4
In a bowl mix eggs, whites, milk, syrup, sugar and salt.
5
Strain into cups.
6
Place cups in baking pan and add water to reach 1/2" up cups.
7
Bake 35-40 min until knife comes out clean.
8
% of calories from fat

Nutrition Facts

Servings 6

Amount Per Serving
Calories 320.7kcal

% Daily Value *
Total Fat 4.3g7%
Saturated Fat 1.4g7%
Cholesterol 139.9mg47%
Sodium 1363.8mg57%
Total Carbohydrate 60.3g21%
Dietary Fiber 0.6g3%
Sugars 59.4g
Protein 11.9g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boiling, caramel, creme, dessert, eggs, evaporated, fat, international, low, low-cal, maple, milk, salt, skim, sugar, syrup, title, vanilla, vegetarian

Read it online: https://www.chefs-mate.com/recipe/low-fat-creme-caramel/