Low Fat Hamburgers

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Servings: 2 Difficulty: Intermediate
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American-style classic sandwich that brings home-style flavor to your table
Low Fat Hamburgers recipe image
Low Fat Hamburgers recipe image
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Low Fat Hamburgers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 141.9

Description

This American sandwich features % fat ground beef. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ds Salt and pepper 2 Light hamburger buns 2 tb Ketchup 2 ts Mustard 1 sm Tomato, sliced 2 sl Onion Lettuce
  2. Divide ground beef into two patties.
  3. Sprinkle with salt and pepper and broil to desired doneness.
  4. Toast buns.
  5. Assemble with desired garnishes.
  6. Serve with my Fat Free "French Fry" Slices Two burgers: ories each; 8

Nutrition Facts

Servings 2

Amount Per Serving
Calories 141.9kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 3.4g17%
Cholesterol 44.3mg15%
Sodium 40.9mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, broiling, fat, frying, ground, hamburgers, low, low-fat, sandwich, title
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