Low-Fat Peach Cobbler Oatmeal

This Low-Fat Peach Cobbler Oatmeal transforms a simple morning routine into a decadent yet healthy treat. By simmering oats with milk, cinnamon, and nutmeg, you create a creamy base that perfectly complements the sweet, juicy peaches. The dish is finished with a crunchy topping of toasted wheat germ and brown sugar, adding texture and a hint of caramel flavor. Its an ideal way to start your day, offering the comfort of dessert with the nutritional benefits of a hearty breakfast. Perfect for weekend mornings or when you need a quick, satisfying meal that feels indulgent without the guilt. Serve it warm for the best experience, and enjoy the aromatic spice blend that fills your kitchen.

Cooking Method: Boiling, Grilling

Cuisine: Italian

Courses: Breakfast

Difficulty: Intermediate

Servings: 4

Calories: 1358.5

Dietary: Vegetarian

Description

This Low-Fat Peach Cobbler Oatmeal transforms a simple morning routine into a decadent yet healthy treat. By simmering oats with milk, cinnamon, and nutmeg, you create a creamy base that perfectly complements the sweet, juicy peaches. The dish is finished with a crunchy topping of toasted wheat germ and brown sugar, adding texture and a hint of caramel flavor. Its an ideal way to start your day, offering the comfort of dessert with the nutritional benefits of a hearty breakfast. Perfect for weekend mornings or when you need a quick, satisfying meal that feels indulgent without the guilt. Serve it warm for the best experience, and enjoy the aromatic spice blend that fills your kitchen.

Ingredients

1/4 cup toasted wheat germ
2 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
3 cups fat-free milk
1 teaspoon ground cinnamon (plus 1/2 teaspoon for topping)
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
2 cups Quaker oats (quick or old fashioned), uncooked
1 1/4 cups chopped frozen peaches, thawed OR chopped canned peaches, drained
8 ounces lowfat or fat-free vanilla yogurt

Directions

1
In a small bowl, combine the wheat germ, brown sugar, and 1/4 teaspoon of ground cinnamon to create the topping; set aside.
2
In a medium saucepan, combine the milk, 1 teaspoon of ground cinnamon, salt, and nutmeg. Bring to a boil over medium-high heat.
3
Stir in the oats. Return the mixture to a boil, then reduce heat to medium.
4
Cook for 1 minute if using quick oats, or 5 minutes if using old-fashioned oats, stirring occasionally to prevent sticking.
5
Stir in the chopped peaches. Continue cooking, stirring occasionally, until the peaches are heated through and most of the liquid is absorbed, about 1 minute more.
6
Spoon the hot oatmeal into four cereal bowls.
7
Top each bowl with the reserved wheat germ mixture and a dollop of vanilla yogurt.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1358.5kcal

% Daily Value *
Total Fat 14.7g23%
Saturated Fat 3.6g18%
Cholesterol 3.6mg2%
Sodium 2535.9mg106%
Total Carbohydrate 265.2g89%
Dietary Fiber 86.0g344%
Sugars 53.1g
Protein 58.0g116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: oatmeal, peach, cobbler, breakfast, healthy, low-fat, cinnamon, wheat germ, quick oats, morning meal, comfort food, vegetarian, fruit, yogurt, nutmeg, brown sugar, easy recipe, warm breakfast, spiced oats, peach oatmeal

Read it online: https://www.chefs-mate.com/recipe/low-fat-peach-cobbler-oatmeal-6-pts/