Low-Fat Rice Pudding

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Servings: 8 Difficulty: Intermediate
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International-style sweet and satisfying dessert that brings home-style flavor to your table
Low-Fat Rice Pudding recipe image
Low-Fat Rice Pudding recipe image
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Low-Fat Rice Pudding

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 471.1

Description

This International dessert features Egg whites, Egg, Cooked rice, Sugar, Raisins. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Ground cinnamon Heat oven to 325*.
  2. Beat egg whites and egg in ungreased 1 1/2 qt casserole .
  3. Stir in remaining ingredients.
  4. Spinkle with cinnamon to taste.
  5. Bake uncov ered 50-60 minutes, stirring after 30 minutes, until knife inserted halfway between center and edge comes out clean.
  6. Serve warm or cold.
  7. Immediately re frigerate any remaining pudding

Nutrition Facts

Servings 8

Amount Per Serving
Calories 471.1kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.1g6%
Cholesterol 93.2mg32%
Sodium 169.9mg8%
Total Carbohydrate 94.5g32%
Dietary Fiber 1.9g8%
Sugars 58.9g
Protein 17.1g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, cooked, dessert, egg, ground, international, lowfat, milk, nutmeg, pudding, raisins, rice, skim, sugar, title, vanilla, vegetarian, whites
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