Low-Fat Rice Pudding

This International dessert features Egg whites, Egg, Cooked rice, Sugar, Raisins. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 8

Calories: 471.1

Dietary: Gluten-free, Vegetarian

Description

This International dessert features Egg whites, Egg, Cooked rice, Sugar, Raisins. It delivers sweet, indulgent flavor. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

2 ea Egg whites
1 ea Egg
2 cup Cooked rice
1/2 cup Sugar
1/2 cup Raisins
2 cup Skim milk
1/2 teaspoon Vanilla
1/4 teaspoon Ground nutmeg

Directions

1
Ground cinnamon Heat oven to 325*.
2
Beat egg whites and egg in ungreased 1 1/2 qt casserole .
3
Stir in remaining ingredients.
4
Spinkle with cinnamon to taste.
5
Bake uncov ered 50-60 minutes, stirring after 30 minutes, until knife inserted halfway between center and edge comes out clean.
6
Serve warm or cold.
7
Immediately re frigerate any remaining pudding

Nutrition Facts

Servings 8

Amount Per Serving
Calories 471.1kcal

% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.1g6%
Cholesterol 93.2mg32%
Sodium 169.9mg8%
Total Carbohydrate 94.5g32%
Dietary Fiber 1.9g8%
Sugars 58.9g
Protein 17.1g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, cooked, dessert, egg, ground, international, lowfat, milk, nutmeg, pudding, raisins, rice, skim, sugar, title, vanilla, vegetarian, whites

Read it online: https://www.chefs-mate.com/recipe/low-fat-rice-pudding/