Name: Low Fat Sausage
Yield: 8
Ingredients: 1 pound Turkey; ground/cooked; 2 1/2 teaspoon Sage; 1/2 teaspoon Salt; 1/4 teaspoon Black pepper; 1/2 teaspoon Marjoram; 1/8 teaspoon Thyme; flakes; 1/4 teaspoon Allspice; 1/4 teaspoon Nutmeg; 1/4 teaspoon Mustard; 1/8 teaspoon Cayenne; 1/8 teaspoon Garlic powder; 1 cup Water cold

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Low Fat Sausage

Author: chefs-mate Cuisine: American Courses: Breakfast

Difficulty: Beginner

Servings: 8 Calories: 228.1

Dietary:

G Gluten-free

Description

This American breakfast features Turkey; ground/cooked, Sage, Salt, Black pepper, Marjoram. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

first. Then add turkey. Mix batter with hands until thoroughly blended. Cook and freeze in smaller portions

Nutrition Facts

Servings 8

Amount Per Serving
Calories 228.1kcal

% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.7g4%
Cholesterol 78.3mg27%
Sodium 2506.8mg105%
Total Carbohydrate 2.5g1%
Dietary Fiber 1.5g6%
Sugars 0.0g
Protein 33.4g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, american, black, blending, breakfast, cayenne, chicken, cold, fat, flakes, garlic, groundcooked, low, marjoram, mustard, nutmeg, pepper, powder, sage, salt

Low Fat Sausage

Low Fat Sausage

Description

Ingredients

Directions

Nutrition Facts

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