Low-Fat Sour Cream Substitute
Description
This Indian sandwich features Container lowfat cottage. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cheese 2 tb Buttermilk 1 ts Lemon juice Contributed to the echo by: Randall Chrisman This is something that a friend of mine learned in her efforts to
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cut down on the amount of fat in her diet.
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Seems she and her husband were quite fond of sour
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cream (being the kind of people that would
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toss it onto the potato and not stop until you couldn't see the potato!) This is a really great substitute for the toppingsuch to the point that I'm not fond of sour
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cream anymore.
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Optional: Schilling Cheese Sauce
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Mix Hidden Valley Reduced Calorie Ranch
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Mix the Hidden Valley Blue Cheese Dressing
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MIX .
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Dump the cottage cheese, buttermilk and lemon juice into a food processor with metal blade.
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Process until smooth (and I mean SMOOTHcan turn grainy unless you give it timewhen you think it's done, process it some more.) When it's done, you have the option of blending in any of the powdered dressing mixes (we use 3/4 package for flavor - more than that and you've reduced your fat intake and TRIPLED your sodium intake.) You need to
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pour the contents back into the cottage cheese container and
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let it
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set for an hour or so
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 24.5kcal
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.6g3%
- Cholesterol 3.5mg2%
- Sodium 91.0mg4%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.0g0%
- Sugars 0.7g
- Protein 2.8g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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