Low-Fat Veggy Dip

This International dip features Of Mori-Nu Silken Tofu, Mayonaisse, Sealtest Fat-Free Sour Cream, Of Knorr Onion Chive Dip, or. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Appetisers

Difficulty: Beginner

Servings: 3

Calories: 83.4

Dietary: Gluten-free, Low-fat

Description

This International dip features Of Mori-Nu Silken Tofu, Mayonaisse, Sealtest Fat-Free Sour Cream, Of Knorr Onion Chive Dip, or. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 package Of Mori-Nu Silken Tofu
2 teaspoon Mayonaisse
1/2 cup Sealtest Fat-Free Sour Cream
1 package Of Knorr Onion Chive Dip, or

Directions

1
your choice of herbs&spices This dip spread on fish and oven baked is heavenly !
2
In blender add the first three ingredients and blend until smooth.
3
Add the package of Knorr Dip.
4
Blend again until smooth.
5
Pour into bowl and chill one hour

Nutrition Facts

Servings 3

Amount Per Serving
Calories 83.4kcal

% Daily Value *
Total Fat 7.6g12%
Saturated Fat 3.9g20%
Cholesterol 16.2mg6%
Sodium 18.1mg1%
Total Carbohydrate 3.4g2%
Dietary Fiber 0.4g2%
Sugars 2.3g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, chive, cream, dip, fatfree, international, knorr, low-fat, lowfat, mayonaisse, morinu, onion, sealtest, silken, sour, title, tofu, vegetarian, veggy

Read it online: https://www.chefs-mate.com/recipe/low-fat-veggy-dip/