Lucknawi Dal

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Servings: 6 Difficulty: Intermediate
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American-style sweet and satisfying dessert that brings home-style flavor to your table
Lucknawi Dal recipe image
Lucknawi Dal recipe image
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Lucknawi Dal

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 139.2

Description

This American dessert features Pink lentils, Water. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 1 ts Turmeric 1 ts Tamarind paste 1/4 c Oil 1 ts Cumin seeds 1 lg Onion, chopped 6 ea Garlic cloves, crushed 1 ea 1" piece ginger, chopped 1/2 ts Dried red chilies
  2. Wash lentils &
  3. boil in water with salt, turmeric & tamarind over medium
  4. heat for 20 minutes.
  5. Heat oil in a small pot.
  6. Add cumin seeds & fry for a minute.
  7. Stir in onion, garlic & ginger & fry till onion is browned & soft.
  8. Add chili & stir fro 30 seconds.
  9. Remove & pour over lentils, mix thoroughly & return to a boil.
  10. Serve with rice.
  11. Rani, "Feast of India"

Nutrition Facts

Servings 6

Amount Per Serving
Calories 139.2kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 24.0g8%
Dietary Fiber 9.5g38%
Sugars 2.2g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, dal, dessert, frying, lentils, lucknawi, pink, title, vegan, vegetarian, water
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