Lusty Eggplant Relish
Description
This Mediterranean sauce features Eggplants, Salt, Extra virgin olive oil, Onion, thinly sliced. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Peel the eggplant and cut into 1/8 inch julienne strips about 2 inches long.
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Place the eggplant in a colander, add the salt and toss well.
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Cover the colander, place over a large bowl, and let stand 1 hour.
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Combine the oil, onion, pepper and garlic in a large, heavy, non-reactive Dutch oven or deep skillet,
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place over medium
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heat , and saute the mixture for 5 minutes.
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Add the eggplant and saute until golden on all sides, about 5 minutes.
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Stir in the oregano, capers, and hot pepper flakes.
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Remove the pan from the heat and divide the eggplant mixture among 6 sterilized half-pint jars.
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Return the Dutch oven to the stove and add the vinegar and sugar.
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Turn the heat up to high and bring the mixture to a boil.
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Reduce the heat and simmer for 5 minutes.
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Remove the pan from the
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heat and spoon the liquid mixture equally into the 6 eggplant jars, leaving a 1/4 inch head space in each jar.
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Seal the jars and process in a boiling water bath for 15 minutes.
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Let cool and store in a cool, dark place for 2 to 3 weeks before using
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 347.9kcal
- % Daily Value *
- Total Fat 20.9g33%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 29268.4mg1220%
- Total Carbohydrate 34.2g12%
- Dietary Fiber 12.4g50%
- Sugars 21.5g
- Protein 4.2g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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