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This Irish main features Mackerel filets 1 x Toasted breadcrumbs, Margarine 1 lb Rhubarb (for the sauce, Lg. onion, chopped 2 tablespoon Sugar (for the sauce, Rhubarb. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Mackerel With Rhubarb (Irish
Description
This Irish main features Mackerel filets 1 x Toasted breadcrumbs, Margarine 1 lb Rhubarb (for the sauce, Lg. onion, chopped 2 tablespoon Sugar (for the sauce, Rhubarb. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Melt the margarine (or butter) and cook the onion in it until transparent. Add the chopped rhubarb, season with pepper and salt and continue to cook gently for 5 minutes. Then add breadcrumbs and stir the mixture
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. Now lay the mackerel filets out flat, skin side down, and spread the stuffing on them. Roll each up, put them in a greased oven dish and cook them in a moderate oven (400F (204&# 194;°C)) for 15-20 minutes. . While the fish are being cooked, make the rhubarb sauce by placing all the ingredients listed in a saucepan and stewing tehm until the rhubarb is cooked and quite soft. This will take 10 minutes or a little longer. Then put the cooked rhubarb through a fine sieve or the blender, to make a puree of it. This can be served either hot or cold with the cooked mackerel
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 383.2kcal
- % Daily Value *
- Total Fat 35.4g55%
- Saturated Fat 11.2g56%
- Cholesterol 0.0mg0%
- Sodium 518.5mg22%
- Total Carbohydrate 18.8g7%
- Dietary Fiber 6.7g27%
- Sugars 1.8g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, blending, breadcrumbs, chopped, filets, fish, grated, irish, lemon, mackerel, main, margarine, onion, pepper, rhubarb, rind, salt, sauce, stuffing, sugar
