Main Squeeze Smoothie

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
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International-style refreshing and smooth beverage that brings home-style flavor to your table
Main Squeeze Smoothie recipe image
Main Squeeze Smoothie recipe image
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Main Squeeze Smoothie

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 71.2

Description

This International beverage features Ripe strawberries, hulled and sliced, Raspberries, Banana, peeled and sliced. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in blender and process until smooth

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 71.2kcal
% Daily Value *
Total Fat 5.4g9%
Saturated Fat 3.3g17%
Cholesterol 13.9mg5%
Sodium 6.8mg1%
Total Carbohydrate 7.4g3%
Dietary Fiber 0.1g1%
Sugars 5.9g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, beverage, blending, freshly, hulled, international, juice, main, orange, peeled, preferably, raspberries, ripe, sliced, smoothie, squeeze, squeezed, strawberries, title, vegan
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