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Mama Delaria’S Sauce

Mama Delaria's Sauce recipe image
This Indian sauce features Olive oil, Garlic, -- chopped, Vidalia onion, -- chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 389.5
Dietary: Gluten-free
Description
This Indian sauce features Olive oil, Garlic, -- chopped, Vidalia onion, -- chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 tablespoon Olive oil
  • 1 head Garlic, -- chopped
  • 1/2 lg Vidalia onion, -- chopped
  • 1/4 pound Lean ground beef
Directions
  1. 1
    : Salt : Pepper : Fresh ground red pepper 4 lg 28 ounce cans tomato sauce 1 lg 28 ounce can crushed : tomatoes 1/4 c grated Romano cheese 1/4 c grated Parmesan cheese In large saute pan
  2. 2
    heat olive oil.
  3. 3
    Add onions and saute until onions become transparent.
  4. 4
    Add garlic.
  5. 5
    Add beef and season with salt, pepper, and red pepper.
  6. 6
    Cook until beef begins to brown.
  7. 7
    Once brown, add sauce and crushed tomatoes.
  8. 8
    Stir to combine.
  9. 9
    Bring to a simmer, reduce heat and let simmer for about 4 - 6 hours.
  10. 10
    Before serving add Romano and Parmesan cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 389.5kcal
% Daily Value *
Total Fat 14.8g23%
Saturated Fat 2.9g15%
Cholesterol 21.6mg8%
Sodium 46.4mg2%
Total Carbohydrate 50.7g17%
Dietary Fiber 3.4g14%
Sugars 2.0g
Protein 17.7g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, chopped, delarias, garlic, ground, indian, lean, mama, oil, olive, onion, sauce, sautéing, simmering, title, vidalia
Read it online: https://www.chefs-mate.com/recipe/mama-delarias-sauce/