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Mama’S Potato Soup

Mama's Potato Soup recipe image
This American soup features Oil, Garlic; minced, Onions; finely chopped, Tomatoes; peeled and chopped, Green chilies; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1390.6
Description
This American soup features Oil, Garlic; minced, Onions; finely chopped, Tomatoes; peeled and chopped, Green chilies; chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Oil
  • 4 Cloves Garlic; minced
  • 1 cup Onions; finely chopped
  • 3 md Tomatoes; peeled and chopped
  • 1/2 cup Green chilies; chopped
  • 1 tablespoon Flour
  • 2 quart Chicken broth; hot
  • 2 1/2 cup Raw potatoes; peeled and
Directions
  1. 1
    cut into small cubes 2 ts ;salt or to taste 1 ts Black pepper 2 md Sized carrots; peeled and -thinly sliced 1 md Sized zucchini; thinly -sliced 2 c Monterey Jack cheese;
  2. 2
    cut -into small cubes
  3. 3
    Heat oil in 3-quart saucepan and
  4. 4
    add garlic, onions, tomatoes and green chilies; saute for 3 minutes.
  5. 5
    Stir in flour and cook for 2 more minutes.
  6. 6
    Continue stirring as you pour in the hot broth.
  7. 7
    Add potatoes, salt and pepper.
  8. 8
    Cover pan and simmer over low heat for 20 minutes.
  9. 9
    Add carrots and zucchini and cook for 15 minutes longer or until potatoes are tender.
  10. 10
    Just before serving add the cubed cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1390.6kcal
% Daily Value *
Total Fat 65.6g101%
Saturated Fat 17.0g85%
Cholesterol 427.2mg143%
Sodium 410.5mg18%
Total Carbohydrate 39.2g14%
Dietary Fiber 6.0g24%
Sugars 6.4g
Protein 134.8g270%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, broth, chicken, chilies, chopped, finely, flour, garlic, green, hot, mamas, minced, oil, onions, peeled, potato, potatoes, raw, sautéing, simmering
Read it online: https://www.chefs-mate.com/recipe/mamas-potato-soup/