Mango Fruit Parfait

Servings: 4 Difficulty: Intermediate
International-style sweet and satisfying dessert that brings home-style flavor to your table
Mango Fruit Parfait recipe image

Mango Fruit Parfait

Difficulty: Intermediate
Servings: 4 Calories: 78.8

Description

This International dessert features Mango, cubed (2 mangoes, Fresh squeezed Orange Juice, Strawberries, hulled. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. (4 kiwis) 12 Red Raspberries Put the mangoes and orange juice in a blender and puree until smooth.
  2. Slice 20 of the strawberries, leaving 4 whole.
  3. Line the bottom of 4 balloon wineglasses with the sliced strawberries.
  4. Pour a thin layer of the mango puree over each to cover.
  5. Reserving 4 kiwi slices, layer the rest on top of the puree.
  6. Divide the remainder of the mango puree among the glasses.
  7. Top each with a slice of kiwi surrounded by raspberries.
  8. Make a slit in each of the whole strawberries and position 1 on the rim of each glass.
  9. Cover with plastic wrap and refrigerate for 15 minutes

Nutrition Facts

Servings 4


Amount Per Serving
Calories 78.8kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.3mg1%
Total Carbohydrate 19.6g7%
Dietary Fiber 1.9g8%
Sugars 18.1g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cubed, dessert, fresh, fruit, hulled, international, juice, kiwi, mango, mangoes, orange, parfait, peeled, sliced, squeezed, strawberries, title, vegan
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