Mango Ketchup
Description
This International sauce features Mangoes, Vinegar, Ginger, ground, Cinnamon. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Peel the mangoes and discard the center pit.
-
Remove pulp and puree in food processor or blender.
-
Add remaining ingredients and puree until well combined.
-
In heavy saucepan over low heat, cook mixture until reduced and thickened.
-
Remove from heat and allow to cool.
-
Strain mixture through fine sieve.
-
Refrigerate overnight to allow flavors to meld.
-
Chefs Notes: Peel mango, using very sharp knife as if it were a potato.
-
Lay the fruit flat on counter and slice lengthwise above and underneath the large seed.
-
Trim off any fruit remaining on seed.
-
Discard seed and skin.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 211.7kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 4879.1mg204%
- Total Carbohydrate 46.5g16%
- Dietary Fiber 1.8g8%
- Sugars 44.2g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
allspice, blending, cayenne, cinnamon, cloves, ginger, ground, international, ketchup, mango, mangoes, pepper, raw, salt, sauce, sugar, title, vegan, vinegar, white
