Manhattan Chowder
Description
This Mediterranean soup features Olive oil, cold pressed, Onion; chopped, Carrots; diced, Stalk; sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Onion; chopped and cook until softened.
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Add Tomatoes, ;water.
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Add Carrots; diced, Potatoes; diced, Wakami sea vegetable.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 375.8kcal
- % Daily Value *
- Total Fat 12.4g20%
- Saturated Fat 1.6g8%
- Cholesterol 0.0mg0%
- Sodium 4963.7mg207%
- Total Carbohydrate 67.5g23%
- Dietary Fiber 19.1g77%
- Sugars 22.5g
- Protein 10.7g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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