Louisiana hot sauce to taste Salt to taste Over med . heat in large skillet, heat the oil and then saute the onions, bell pepper, and parsley until the onions are clear. Add corn and stir, then the garlic, stock and water and seasonings and stir again. Reduce the heat to low, cover and simmer for 30 min., then add the pork, cover and let simmer another hour, stirring occasionally
2 Chopped bell pepper
3 Chopped fresh parsley
Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 71.7g111%
- Saturated Fat 18.2g91%
- Cholesterol 235.0mg79%
- Sodium 433.2mg19%
- Total Carbohydrate 44.5g15%
- Dietary Fiber 6.3g26%
- Sugars 9.6g
- Protein 85.4g171%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
1cubes, cajun, canned, chicken, chopped, chou, corn, fresh, garlic, kernel, main, maque, oil, onion, pork, porkcut, sauce, sautéing, simmering, soy